Celeriac
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Calories: 42
Energy: 175 kj
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Protein: | 1.50 g | |||||||
Fat - total: | 0 g | |||||||
Carbohydrate - by diff: | 9.20 g | |||||||
Sugar - total: | 1.60 g | |||||||
Fibre: | 1.8 g | |||||||
Water: | 88.00 g |
General Description:
Also called celery root.
Knobbly brown vegetable which is the root of a celery grown specifically for its root.
Sometimes it has inedible green leaves.
Taste is like a cross between strong celery and parsley.
Size can range from an apple to a small rockmelon.
Selection:
Choose small firm celeriac with a minimum of rootlets and knobs.
Avoid those with soft spots, which signal decay.
Nutrition Information:
Good source of Vitamin C, Calcium, Potassium and Folate.
Also a source of Fibre.
Provides 176kj / 100g.
Storage & Handling Information:
Store in a plastic bag and refrigerate for 7 to 10 days.
Locally Sourced Availability:
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Growing Area Information:
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