Longan

Nutrition Panel:
Longans Raw per 100g

Calories: 60 Energy: 251 kj

Protein:

1.31 g

Fat - total:

0 g

Carbohydrate - by diff:

15.14 g

Sugar - total:

0.00 g

Fibre:

1.1 g

Water:

82.75 g

General Description:

A round tropical fruit with a thin, brown coloured inedible exterior.
The translucent white, soft, juicy flesh surrounds a big, black seed.
Smooth thin leathery brown skin varies from light brown to darker brown as it ages.

Selection:

Choose those that are still brown in colour.

Nutrition Information:

High in Potassium & Vitamin C.
Source of Fibre.
Provides 251kj / 100g.

Storage & Handling Information:

Wrap in a paper towel and store in the fridge.

Locally Sourced Availability:

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Growing Area Information:

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Longan

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