Lychee

Lychee
Nutrition Panel:
Litchis Raw per 100g
Calories: 66 Energy: 276 kj
Protein: 0.83 g
Fat - total: 0 g
Carbohydrate - by diff: 16.53 g
Sugar - total: 15.23 g
Fibre: 1.3 g
Water: 81.76 g

General Description:

Oval heart-shaped almost round fruit.
2.5 to 4cm in length.
Covered by a leathery inedible skin - pink to strawberry-red in colour with a rough texture.
Under the skin is the edible flesh with a texture similar to a grape it is white, translucent, firm and juicy.
Lychees have a flavour that is sweet and delicious.
Contained within the edible portion is an inedible seed that varies in size.


Selection:

As they don't ripen further once picked choose those with a bright rose coloured skin with little or no greenish hue.


Nutrition Information:

High source of Vitamin C.
Source of Omega-3.
Provides 276kj / 100g.


Storage & Handling Information:

Store in the fridge for up to 7 days.


Locally Sourced Availability:
JANFEBMARAPRMAYJUNJULAUGSEPOCTNOVDEC
nononononononononononononononononononononononononononononononononononono
Overall Availability:
JANFEBMARAPRMAYJUNJULAUGSEPOCTNOVDEC
yesyesyesyesyesyesnonononononononononononononononononononononononoyesyesyesyesyesyes

Growing Area Information:
This information has not been entered - please check back later.

Search produce


Display All Produce for type:



Related Videos:




 
Hunter Valley Growers Market © 2024 - contacts | employment
web designers