Rosemary
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Calories: 131
Energy: 548 kj
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Protein: | 3.31 g | |||||||
Fat - total: | 5.86 g | |||||||
Carbohydrate - by diff: | 20.70 g | |||||||
Sugar - total: | 0.00 g | |||||||
Fibre: | 14.1 g | |||||||
Water: | 67.77 g |
General Description:
Small lance shaped leaves 2 to 4 cm long and 2 to 5 mm wide, green on top and white underneath.
Leaves have short dense hairs.
Flowers can be white, pink, purple or blue.
In Australia, a sprig of rosemary is worn on Anzac Day as a symbol of remembrance.
Selection:
Select fresh rosemary sprigs with green pliable leaves.
Avoid rosemary with brittle or dry leaves.
Nutrition Information:
High in Vitamin A, Vitamin C, Iron & Calcium.
Provides 548kj / 100g.
Storage & Handling Information:
Store in a plastic bag or glass of water in the fridge.
Locally Sourced Availability:
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Growing Area Information:
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