Lemon
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Calories: 20
Energy: 83 kj
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| Protein: | 1.20 g | |||||||
| Fat - total: | 0 g | |||||||
| Carbohydrate - by diff: | 10.70 g | |||||||
| Sugar - total: | 0.00 g | |||||||
| Fibre: | 4.7 g | |||||||
| Water: | 87.40 g | |||||||
General Description:
The lemon is a readily available citrus fruit with many uses.
Shape ranges from round to oval.
Size ranges from large egg to small grapefruit.
Selection:
Select lemons that feel firm and heavy for their size.
Nutrition Information:
Good source of Vitamin C.
Also a great salt substitute when used for seasoning.
Provides 83kj / 100g.
Storage & Handling Information:
Lemons can be stored at room temperature for about one week if kept out of direct sunlight.
You can also refrigerate them - they should stay fresh for 2-3 weeks.
Locally Sourced Availability:
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Overall Availability:
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Growing Area Information:
WA - Outer Metropolitan Areas, South West.
*Imported stock available during local season.
Related Recipes:
| Image | Recipe Name | Vegetarian | Low GI | Good 4 Kids | Meal Type | Serves | Kids can make |
|---|---|---|---|---|---|---|---|
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A simple pasta sauce combines zingy lemon & aromatic basil for a true taste of the Mediterranean. |
Dressings & Sauces |
