Honeydew

Honeydew
Nutrition Panel:
Melons Honeydew Raw per 100g
Calories: 36 Energy: 150 kj
Protein: 0.54 g
Fat - total: 0 g
Carbohydrate - by diff: 9.09 g
Sugar - total: 8.12 g
Fibre: 0.8 g
Water: 89.82 g

General Description:

A sweet melon - its flesh becomes very tender when fully ripe.
Generally oval in shape.
2 main variants - the green flesh & orange flesh honeydew.


Selection:

With green-flesh honeydews pick fruit with cream coloured rind and a sweet smell.
With orange-flesh honeydews pick fruit with light pink coloured rind.


Nutrition Information:

High in Vitamin C.
Low in Sodium.
Provides 150kj / 100g.


Storage & Handling Information:

Keep your uncut melon at room temperature until ripe.
Once ripe you can refrigerate for up to 5 days.
Once cut refrigerate in a sealed container for up to 3 days.


Growing Area Information:

WA - Outer Metropolitan Areas, South West, Geraldton, Canarvon, Broome.


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