Honeydew
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Calories: 36
Energy: 150 kj
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Protein: | 0.54 g | |||||||
Fat - total: | 0 g | |||||||
Carbohydrate - by diff: | 9.09 g | |||||||
Sugar - total: | 8.12 g | |||||||
Fibre: | 0.8 g | |||||||
Water: | 89.82 g |
General Description:
A sweet melon - its flesh becomes very tender when fully ripe.
Generally oval in shape.
2 main variants - the green flesh & orange flesh honeydew.
Selection:
With green-flesh honeydews pick fruit with cream coloured rind and a sweet smell.
With orange-flesh honeydews pick fruit with light pink coloured rind.
Nutrition Information:
High in Vitamin C.
Low in Sodium.
Provides 150kj / 100g.
Storage & Handling Information:
Keep your uncut melon at room temperature until ripe.
Once ripe you can refrigerate for up to 5 days.
Once cut refrigerate in a sealed container for up to 3 days.
Growing Area Information:
WA - Outer Metropolitan Areas, South West, Geraldton, Canarvon, Broome.