There are two main varieties of Kiwifruit - Green & Gold.
Most popular Green Kiwi variety has brown fuzzy skin containing distinctive green flesh.
Both varieties have tiny edible purplish seeds surrounding a white core.
Kiwis can be eaten raw or cooked. 

Choose semi-firm, unblemished kiwis with uniform skin.
Avoid Kiwis that feel mushy as they are past their prime.

1 large kiwi provides over 100% RDI Vitamin C.
Good source of Fibre, Folate and Vitamin K.
Provides 255kj / 100g.

Store unripe kiwis at room temperature until the skin indents slightly when gentle pressure is applied.
To speed ripening you can place your kiwis in a paper bag with an apple or banana, or in a bowl to ripen by itself.
Ripe kiwis can be kept in the refrigerator for up to 3 weeks.

WA - Outer Metropolitan Areas, South West.
*Imported stock available during local season.