Marrow
General Description:
A member of the squash family.
Has edible shiny skin of varying shades of green with tender flesh with a subtle flavour.
Selection:
Choose the smallest marrows you can find - larger marrows usually have watery, bitter flesh.
Nutrition Information:
Source of Fibre, Protein, Vitamin C, Folate.
Storage & Handling Information:
Keep marrow refrigerated for up to 1 week.
Locally Sourced Availability:
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Growing Area Information:
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