Cumquat
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Calories: 71
Energy: 297 kj
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Protein: | 1.88 g | |||||||
Fat - total: | 0 g | |||||||
Carbohydrate - by diff: | 15.90 g | |||||||
Sugar - total: | 9.36 g | |||||||
Fibre: | 6.5 g | |||||||
Water: | 80.85 g |
General Description:
A small round orange fruit produced during autumn and winter.
Ideal for making marmalades, preserves and liqueurs.
Selection:
Look for cumquats with golden yellow to reddish orange coloured skin.
Nutrition Information:
Source of Potassium, Fibre, Protein & Vitamin C.
Provides 297kj / 100g.
Storage & Handling Information:
Cumquats can be stored in the fridge.
Locally Sourced Availability:
JAN | FEB | MAR | APR | MAY | JUN | JUL | AUG | SEP | OCT | NOV | DEC | ||||||||||||||||||||||||
Overall Availability:
JAN | FEB | MAR | APR | MAY | JUN | JUL | AUG | SEP | OCT | NOV | DEC | ||||||||||||||||||||||||
Growing Area Information:
QLD - Beerwah, Gatton, Gayndah, Grantham, Mundubbera, Palmwoods NSW - Griffith, Riverina.
VIC - Murray Valley.
SA - Riverland.